Join us for a 3 hour breath work shop of kundalini yoga, shamanic breathwork and a beautiful sound journey.
Some potential benefits of shamanic breathwork may include:
1. Increased self-awareness and self-discovery: Shemanic breathwork can help individuals explore their subconscious mind and uncover deep-rooted issues or traumas that may be impacting their wellbeing.
2. Emotional healing and release: This practice can help individuals process and release pent-up emotions, leading to a greater sense of emotional balance and wellbeing.
3. Spiritual growth and connection: breathwork can provide a profound spiritual experience, helping individuals connect with their higher self or a higher power.
4. Physical relaxation and stress relief: The deep breathing techniques used in breathwork can induce a state of relaxation, reducing stress levels and promoting physical health.
5. Enhanced creativity and problem-solving abilities: By accessing deeper levels of consciousness, individuals may experience heightened creativity and find innovative solutions to challenges they may be facing.
6. Improved mental clarity and focus: Shemanic breathwork can help individuals clear their minds and improve their ability to focus on tasks or goals.
7. Healing of physical ailments: Some individuals may experience physical healing or relief from chronic pain through the practice of breathwork.
8. Increased sense of connection with others and the natural world: Shemanic breathwork can foster a sense of interconnectedness with others and the world around us, leading to a greater sense of compassion and understanding.
