Weekly Menu – Week 1 – Hi Vibe Nutrition

Weekly Menu – Week 1

Monday

Broccoli Cashew Nut – Spinach, Broccoli, Red Onion, White Cabbage, Raisins, Garlic, Sunflower, Mustard, Cashew, Agave, Lemon, Olive Oil

Mushroom Stroganoff – Cauliflower, Mushroom, Cashew Nuts, Broccoli, Onion, Leaks, Potato, Garlic, Olive Oil, Sea Salt, Black Pepper, Nutritional Yeast

Tuesday

Red Pepper & Sweet Potato Pasta – Sweet Potato, Cherry Tomato, Kale, Red Onion, Red Pepper, Cashew Nuts, Garlic, Olive Oil, Pink Salt, Black Pepper, Red Pepper, Organic Whole Wheat Pasta

Singapore Vermicelli Noodle – Brown Vermicelli Noodle, Garlic, Pepper, Ginger, Bean Sprouts, Carrots, Mushrooms, Turmeric, Curry Powder, Tamari, Spring Onions, Chilli, Sea Salt

Wednesday

Curry Cashew Chickpea Quinoa – Carrots, Dried Apricot, Chickpeas, Coriander, Parsley, Garlic, Ginger, Peas, Red Peppers, Red Onion, Maple Syrup, Cashews, Organic Quinoa, Cayenne, Curry Powder, Salt, Turmeric, Sesame Oil

Chinese Peking Jackfruit – Jackfruit, Pineapple, Chinese Five Spice, Sundried Tomato, Apple Cider Vinegar, Coconut Sugar, Tamari, Garlic, Lemon, Arrow Root, Beetroot, Coconut Oil, Peppers, Carrots, Onion, Brown Basmati Rice

Thursday

Courgette & Carrot Peanut Satay – Carrot, Courgette, Peas, Cashew Nuts, Chilli Peanuts, Tamari, Garlic, Lime Juice, Celery, Peanut Butter, Spinach

Spaghetti Bolognese – Pepper, Tomato, Mushrooms, Garlic, Red Onion, Lentils, Paprika, Oregano, Sea Salt, Black Pepper, Sun Dried Tomato, Organic Whole Wheat Durum Noodles

Friday

Israeli Salad – Tomato, Cucumber, Onion, Radish, Lemon, Olive Oil, Chilli, Turmeric, Cumin, Cous Cous, Chickpeas, Coriander

Thai Mango Curry – Onion, Bell pepper, Chickpea, Curry, Coriander, Green Chilli, Garlic, Ginger, Mango, Coconut Cream, Salt, Arrowroot, Brown Rice

Saturday

Sweet Potato Pakora & Butterbean Salad with Coriander & Coconut Dip – Sweet Potatoes, Garam Flour, Chilli, Hot Curry Powder, Turmeric, Salt, Spinach, Olive Oil, Butter Beans, Sundried Tomato, Kale, Basil, Green Olives, Apple Cider Vinegar, Coriander, Lemon Juice, Himalayan Salt

Sesame Chili Veg Stir Fry – Sesame Seeds, Sesame Oil, Veg Stock, Tamari, Garlic, Ginger, Chili, Arrowroot, Chili Flakes, Broccoli, Peppers, Coriander, Sugar Snap Peas, Mushrooms, Beansprouts, Mushrooms, Brown Rice

Sunday

Buddha Bowl – Kale, Sweet Potato, Chickpeas, Red Onion, Broccoli, Mixed Herbs, Paprika, Cumin, Turmeric, Pepper, Garlic, Chilli, Sea Salt, Olive Oil, Tahini, Lemon Juice, Red Pepper Flakes

Potato & Lentil Stew – Mushrooms, Tamari, Carrots, Celery, Potatoes, Tomato, Onions, Cacao, Sundried Tomato, Green Lentils, Rosemary, Bay Leaves

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